Your Healing Journey Begins Here

I am here for you

Life isn’t always easy. Everyone needs a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

Here are some places to get started

Services

Here your will find information about our therapeutic specialties.

FAQs

Do you have questions? Search through our FAQ’s to learn more.

Contact

Taking the first step is the hardest part, but I’m here to help.

About Sara Kohtala

Hello and welcome. My name is Sara Kohtala, and I am a registered psychotherapist in Hamilton, Ontario who works with both individuals and couples. I am here to help you with whatever you’re struggling with. I am an empathetic and non-judgemental therapist, and I look forward to the privilege of working with you.

The Office

The office is located at 134 London Street South in Hamilton, Ontario. There is plenty of free street parking available. When you arrive at the office, come on in and make yourself comfortable in the waiting room. Note that there is no receptionist – Sara will greet you in the waiting room at the time of your appointment.